How Does Home Lighting Support Health and Wellbeing? Presented by Dr. Mariana Figueiro

 

What is circadian or “healthy” lighting, and why does it matter? Dr. Mariana Figueiro breaks down the science behind light’s impact on sleep, wellness, and daily function. Learn the key elements of circadian-effective lighting—timing, intensity, spectrum, and more—and how to apply them in residential design to support human health. Walk away with practical insights to better educate clients and enhance well-being through lighting.